Bit of a busy week trying to sort ourselves out from Moab, and get back into the whole training thing. I'm pretty satisfied with the week that we put in, and very satisfied with how my exploded muscle is doing - I was able to do 3/4 of the track workout on Wednesday, so that's fantastic. The best part of the week was getting in a solid two swim sessions, which is a first this year.
And here are the stats:
(T-49 weeks and counting until New Zealand)
| Matt | Caroline | |
|---|---|---|
| Swim | ||
| Sessions | ||
| Distance (m) | ||
| Bike | ||
| Distance (km) | ||
| Elevation (m) | ||
| Run | ||
| Sessions | ||
| Distance (km) | ||
| Backcountry | ||
| Distance (km) | ||
| Elevation (m) |
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