Friday, October 14, 2011

Week -55

Missed an update, didn't I?  It's been a busy week.  Stats for week -55 (ending Sunday the 9th):

(T-55 weeks and counting until New Zealand)
Matt Caroline
Swim
Sessions
0
0
Distance (m)
0
0
Bike
Distance (km)
130
105
Elevation (m)
785
785
Run
Sessions
1
2
Distance (km)
4
7
Backcountry
Distance (km)
10
9
Elevation (m)
830
750

We were able to add in another sport this week.  Slow progress, but in the right direction.  Now all we have to do is get back into the water.

We went to our first run clinic on Wednesday night, which was a cool experience.  I think we will both make some significant gains with that.

And lot of "cross training" on the weekend...more on that later.


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